Thank You Cards: A Simple Act Of Kindness That Can Make A Dramatic Impact

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When was last time you expressed genuine gratitude? As we move through the hustle and bustle of everyday life, our dependence on fast-paced, impersonal communication has become part of the...

7 Easy Ways To Have More Gratitude (And Happiness) In Your Life

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It was a Saturday morning and I woke up early, expressed gratitude and went for an early run around Sloan’s Lake which is right by my home. Currently, I’m recovering from...

The #1 Thing You Can Do To Achieve A Breakthrough

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2 summers ago, right in the middle of our whitewater rafting trip on one of my fitness adventures, our guide suddenly stopped our raft. He pointed up to a cliff...